AMAZING HEALTHY DRINKS, BREAKFAST, LUNCH AND ANYTIME SNACKS

HAND-CRAFTED COLD-PRESSED JUICES

{ROTATING SELECTION NOW ON TAP}

heart “beet”

PINEAPPLE, BEET, GREEN APPLE, GINGER

Absence makes the heart grow fonder and beetroot makes the heart beat stronger.  For real.  This gives you that athletic-enhancing benefit of beetroot, but's still tastes divine.

go green

APPLE, CELERY, ORANGE, ORGANIC SPINACH, LEMON, GINGER

If you want to ease into a green juice, this is your choice.  It's light, but still gives you a green boost.  Kids dig it!

green-eyed girl

APPLE, CUCUMBER, ORGANIC KALE, CELERY, LEMON, GINGER

Able to handle the tough stuff when you know it's good for you?  Come in to pick up your green-eyed girl.

the plank

ORGANIC CARROT, ORANGE, ORGANIC TURMERIC ROOT

What makes you fight off infection and gets your juices flowing?  Walking the plank with our house juice. Chock full of vitamin A, C, and anti-inflammatory turmeric root. Top it w/ a dash of cayenne pepper . . . ONLY if you dare.

 

$5.95/$8.00


HEALTHY {whole food} SMOOTHIES & Bowls

all smoothies & bowls are blended from whole, natural ingredients with no added or artificial sweeteners

innately rich in antioxidants, vitamins, minerals, & fiber

 

house blend

ORGANIC BERRIES: BLUEBERRIES, STRAWBERRIES, RASPBERRIES, CHERRIES, & POMEGRANATE SEEDS, BANANA, ORGANIC KALE, ORGANIC CHIA SEEDS

What do you need to start your day with a mega-dose of nutrition?  This baby.  Mega greens, mixed berries, & protein rich seeds

baby green

ORGANIC MANGO, ORGANIC SPINACH, DATES, ORGANIC GROUND FLAXSEEDS

Baby yourself, give it to your bae, or feed it to your babies.  Sweet and easy to drink, but we've snuck in some greens and seeds.

 minty chippy

AVOCADO, ORGANIC SPINACH, BANANA, DATES, ORGANIC PEPPERMINT EXTRACT, VANILLA

All healthy stuff, but it tastes like a decadent treat.  For reals.  It does have leafy greens (sorry, not sorry). Tell people you are eating healthy (you are), but enjoy your dessert (you will!)

bulletproof mocha 

ORGANIC COLD-BREWED DRY STACK COFFEE, ALMOND BUTTER, BANANA, ORGANIC COCONUT OIL, PROTEIN POWDER

This will turn you away from a sugar laden iced latte, for sure. Fresh, cold-brewed, local coffee w/a protein and almond, coconut kick.  

strawberry fields

ORGANIC STRAWBERRIES, ORGANIC CARROTS, DATES, ORGANIC FLAXSEEDS

No greens in this one, but we're sneaking in a veggie {fresh organic carrots} + ground flaxseeds.   No one will be the wiser. 

pineapple beach

PINEAPPLE, BANANA, ALMOND BUTTER, VANILLA, ORGANIC COCONUT OIL, PROTEIN POWDER, & TOPPED WITH ORGANIC NUTMEG

Sitting on a tropical island drinking a Pina Colada . . . that’s what you will be feeling with this healthy smoothie!  

pb&chip

BANANA, DATES, ORGANIC PEANUT BUTTER POWDER, ENJOY LIFE {ALLERGEN FREE} CHOCOLATE CHIPS, ORGANIC FLAXSEEDS BLENDED W/ ORGANIC VANILLA ALMOND MILK

Yes, we did it. . . an amazing desert smoothie that has none of the normal junk.  It's light, but feels decadent.

pink paradise

PINK DRAGONFRUIT (PITAYA), PINEAPPLE, BANANA TOPPED WITH FRESH BLUEBERRIES, KIWI, COCONUT CHIPS, ORGANIC CHIA SEEDS

Naturally bright pink, you'll want to choose this one because it's so striking, but you'll keep coming back for this sweet, hydrating treat that gives you a boost of antioxidants and energy! Topped with colorful fruit that you can eat w/ a spoon.

{seasonal} cherry bomb cider

MIX OF CHERRIES, DATES, CARROTS, ORGANIC CHIA SEEDS & APPLE CIDER

No better healthy Fall drink!

{seasonal} mean green lemonade

FRESH LEMON, FRESH LIME, ORGANIC KALE, BANANA, DATES

A perfect combo of tart and sweet w/a dose of greens. Refreshing!

 

$5.50 / $6.50

add additional protein powder, greens, fruit to any smoothie for $1

add a shot of espresso or pure açaí for $2

 

superfood açaí {ah-sa-EE} bowl

Acai berries, banana, strawberries, blueberries, granola, bee pollen, local honey, chia seeds & toasted coconut

ORGANIC UNSWEETENED ACAI, ORGANIC STRAWBERRIES, BANANA  TOPPED W/ FRESH STRAWBERRIES, BLUEBERRIES, & BANANA, GRANOLA, HONEY, COCONUT, BEE POLLEN, & ORGANIC CHIA SEEDS

$8.95

* Unless otherwise noted, our smoothies are blended w/ coconut water (rich in electrolytes for your post-workout hydration!)


coffee & tea

organic Americano coffee & espresso

Organic. Single origin. Locally-roasted by Dry Stack.  Each coffee is ground fresh to order from whole beans w/filtered water.

organic latte & cappuccino

Organic. Single origin. Locally-roasted by Dry Stack. Ground fresh to order from whole beans w/ your choice of organic milk (whole, vanilla almond, vanilla soy)

hot tea: by the cup or pot

Choose your cup of tea w/ teabag OR Pick out a personal pot of local Elmwood Inn Tea

 

NOW ON TAP. . .Healthy craft {no booze} BREWS

organic BOLD BREW NITRO coffee

organic COLD BREW LOCAL coffee

local NITRO iced tea

local KENTUCKY kombucha

You must stop in to try these NEW creative, healthy, energizing beverages!

 

$2.75 - $4.50


"brekkie" Food & snacks

 

breakfast toppings bar

ORGANIC STEEL-CUT, SLOW-COOKED OATMEAL

ORGANIC GREEK YOGURT (OR DAIRY-FREE)

Top your bowl with our wide array of organic toppings, fresh fruit, nuts, dried fruit, seeds, and organic milk.

$4.50

 

allergen-free muffins

They taste so delish that you'd never know that they are free of many common allergens.

Find your variety of Gluten-Free, Vegan & Paleo muffins right here. Gluten Free Miracles is up in the houuuuse!

$3 / $3.50

 

ah-mazing avocado toast

ORGANIC WHOLE-GRAIN, SUPER-SEED BREAD TOPPED W/FRESH AVOCADO AND. . .

SWEET FRESH STRAWBERRIES, HONEY, SEA SALT

SAVORY FRESH LIME, RED PEPPER FLAKES, SEA SALT

This toast is wildly satisfying.  Rich in protein, healthy fats, and fiber.  Yummo!

$3.95


"Lunchy" light bites

seasonal salads

SELECTION VARIES DAILY: KALE, QUINOA, PASTA, LENTIL, TOFU, POTATO SALADS

Natural ingredients. Local sourcing.  Many allergen-free options.

$3.75 / $5.50 / $9

 

daily soups

SELECTION VARIES DAILY

Natural ingredients. Local sourcing.  Many allergen-free options.

$3.75 / $5.50

 

fresh sandwiches

SELECTION VARIES DAILY: CHICKPEA OF THE SEA, EGG SALAD, PIMENTO CHEESE

Check out our daily selection of fresh sandwiches served on organic, protein-rich seed bread (gluten-free available).  

$6.50


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