Tip #1: Add it in to Weigh Less

But of course, first up is Broccoli!


The broc's got lots of the good stuff ya need to take off the L-B's. Vitamin C helps your body to absorb calcium which helps to speed up your body's metabolism. Broccoli has plenty of both, not to mention it's rich in fiber, low in fat, & low in calories. As an extra special bonus, some of the phytochemicals (nutrients only found in plant foods) have been shown to literally stop cancer cells dead in their tracks! 

Why don't ya add some raw broc to your salad, chop some up for dipping, or toss some into your stir fry?  Broccoli Hugs to you! 

Click Here for Tip #2